Exercises for Toning Flabby Arms
Flab on upper arms may befuddle even the most health conscious of men and women. Flabby arms are hard to tone, and they need special exercises that your usual gym workouts may not include. First, start with pushups. Pushups are a great exercise because they work out the muscles in the upper arms. If you are new to exercise, start small. Don’t aim for 100 pushups on the first day. Do ten pushups on the first day, fifteen on the next day, and keep increasing the number of pushups gradually. If you lose weight too fast, you will notice stretch marks on the arms. Similarly, if you gain weight too fast, again you will be faced with the problem of stretch marks. If you notice stretch marks, use a stretch mark lotion like Celtrixa to smooth over the stretch marks. Don’t pay attention to infrequent claims of Celtrixa scam ; these are usually put up by users who did not follow instructions on proper use. Proper exercise is the right way to prevent ...